About JourneyMen

JourneyMen inspires committed, well-balanced men to successfully journey through life with responsibility, meaning and intention. Through membership groups and coaching programs guided by facilitation experts, JourneyMen helps men create and sustain authentic relationships with one another and live a more meaningful life, becoming engaged participants in their family, community and work lives.

“JourneyMen enables fathers to embody core values through foundational connections that give them the tools to become engaged participants in their family, community and work lives.”

Dr. Jason Frishman, PsyD, Founder and Lead Guide, JourneyMen

Jason has been working for over 20 years to support individuals, groups, families, organizations and businesses. Jason is excited to bring over two decades of work in offices, institutions, kitchens, farmers’ markets, woodlots and boardrooms to wild new environments. Whether as a psychotherapist, the creator and founder of JourneyMen, public speaker, thought leader or narrative consultant, Jason believes that our lives are adventurous, and we can and should be an active, engaged author of our own adventure stories!

Ready to dig in?

The JourneyMen framework is our treasure map for navigating the journey of fatherhood. Do you know where every great adventures starts and finishes? Around the table! So, grab a seat and let's see what happens.

More from past JourneyMen

I feel calmer and more present in everything I do.


Overall, I feel calmer and more present in everything I do. I have learned to live with my challenges and obstacles. I have up-leveled my character and found ways to actively live in that mindset. I am excited and committed to continue using the tools and actions that I have developed. I’m also excited to see how I can continue to grow as a man, father, and husband.

I now have more tools in my bag.


I knew there were things I wanted to be doing differently. Much of the process helped me to find direction. The surprise was that the program provided me with an empathy towards my own father and I have turned a lot of my negative feelings towards him into positive ones. I now have more tools in my bag for maintaining positive relationships.

I'm more aware and can intentionally change course.


Recognizing and acknowledging my struggles and challenges were the most impactful aspects. I have gained an awareness in the moment, allowing me to intentionally change course. I'm excited to see where my new skills take me, and what the next journey will bring!