Every Journey Needs a Map. Every Father Needs His Stones.

The 6 Foundation Stones are your new compass - practical principles, lived practices and a community that walks with you.

Men’s roles and expectations have shifted, yet we still rely on outdated Maps - old habits, worn strategies and cultural scripts that don't fit the Men we want to be.  The result: confusion, frustration, and feeling lost on a path that should be our greatest adventure.

Fatherhood and manhood require new skills, new maps, and new companions. That's why the JourneyMen approach is built on six core principles - The Six Foundation Stones - guiding you from overwhelm to presence, from isolation to connection, and from playing a role to telling and living your true story. 


The Six Foundation Stones

The Six Foundation Stones are more than principles - they're practical guides along your Fatherhood Journey, marking the way toward presence, connection and clarity.

  • Connection Heals Isolation

    You don't have to do this alone. A strong community of men gives you a solid place to be seen, heard and supported - conditions for growth.

  • Presence is Power

    Show up fully, every day. Slow down and engage with yourself, your kids and your partner - real change begins with awareness and intention.

  • Rhythm Grounds Meaning

    Turn Routines into Rituals. Intentional daily rhythms root your days in purpose, transforming ordinary family life to something meaningful.

  • Story Shapes Identity

    You are the author of your own life. Claim your story and step into your role with clarity, courage and confidence as the main character of your story.

  • Choice Creates Freedom

    Find the path beyond the obvious. Fatherhood isn't black-and-white; learn to discover the "third choice" and open new paths forward.

  • Challenge is Opportunity

    Turn Struggles into Strength. Obstacles are inevitable; JourneyMen teaches how to lean in, find treasures in the muck and grow stronger through challenge.

The JourneyMen Post is a monthly newsletter that delivers tips, stories and insights from real dads putting the Six Foundation Stones into action.

Step deeper into your Fatherhood Journey. Sign up now! (No spam, unsubscribe anytime.)

Thank You

Ready to take the next step in your Fatherhood Journey?

Discover how the Mug Club, individual coaching or workshops can help you turn the Six Foundation Stones into action in your own life.

Explore ways to work with us!